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On stress (thought exercise)

Stress is a construct of the mind.

It lives for as long as one feeds it with nurturing thoughts or heightened emotions and it ceases to exist when one focuses one’s mind only on the rationale at play.

Thus, stress is, by design, a choice.

Ultimately, one has full control over it.

Vlad Zelinschi

Vlad Zelinschi

Human. Entrepreneur. Speaker. CTO. Google Developer Expert. Advisor for https://codecamp.ro and https://ndrconf.ai.

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On stress (thought exercise)
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